M1S5 – Power Through Words
Harness the power of words and body to rewire confidence, focus, and resilience.
Session Goal
The goal of this session is to show you how powerful language becomes when you use it with your whole body and emotions. You’ll learn to create Incantations — short, powerful statements that you speak out loud with energy, movement, and intention. Unlike affirmations, which are often quiet and mental, incantations engage your physiology and emotions, rewiring your nervous system for confidence, resilience, and focus. By the end of this session, you will have created your personal incantation — something you can repeat daily in small moments, like while making your coffee, driving to work, or starting your morning routine. This way, your words don’t just stay in your head — they carry you through your day, reminding you of who you want to be and what you’re capable of.
Upcoming Sessions
Cancellation Policy
Classes must be booked at least 24 hours in advance. If you can’t attend, just cancel or let us know 24 hours before — you’re welcome to book another class instead. Simple, flexible, and designed to keep your spot available for others.
