What You'll Train

This workout helps you identify and strengthen resourceful emotional states such as calm, confidence and determination. You’ll practice ways to access these states more intentionally when facing challenging situations.

Upcoming Sessions

Cancellation Policy

Classes must be booked at least 24 hours in advance. If you can’t attend, just cancel or let us know 24 hours before — you’re welcome to book another class instead. Simple, flexible, and designed to keep your spot available for others.

Contact Details

+6597371351

aylin@fantastic4mind.com

68 Circular Road, Singapore

Online via Google Meet

Available Online

WORKOUT 4 - Build Inner Strength

Strengthen the inner resources you can draw on when pressure rises.